Specialized Therapy for Gifted and Sensitive Children, Teens, and Highly Sensitive Adults in Dallas, TX
In-person therapy for children, teens, and adults & holistic parent coaching
At Rooted Rhythm, we are dedicated to supporting children, teens, and adults on their journey to emotional well-being. Our skilled team of therapists offers a holistic approach that blends evidence-based methods with compassionate care, available in-person at our Dallas, TX location.
Rooted Rhythm Therapy
Supporting Children, Teens, and Adults Through Holistic Therapy & Coaching in Dallas
We specialize in helping highly sensitive and spirited children, teens, and adults with challenges such as anxiety, depression, self-esteem issues, and life transitions. Our approach empowers clients to navigate their emotional landscapes with confidence while providing parents with the tools and guidance to reinforce their child’s progress at home.
Our structured 12-week child therapy program includes regular parent coaching sessions, creating an environment where children and their families experience support and growth.
About Our Practice
At Rooted Rhythm, we provide therapy services that cater to children, teens, and adults, focusing on supporting emotional well-being and resilience. Our approach combines evidence-based methods and compassionate care to address a variety of challenges, fostering lasting growth and healing.
We Can Help With:
For Children: Anxiety, behavioral issues, attention difficulties, self-esteem struggles, technology addiction, and trauma. We create a space where children feel seen and empowered, helping them build emotional regulation skills and resilience.
For Teens: Support through life transitions, stress management, and navigating challenges such as peer relationships and identity development with cognitive-behavioral and connection-based approaches.
For Adults: Therapy for highly sensitive adults struggling with anxiety, stress, self-doubt, and life transitions. We help adults navigate emotional overwhelm, childhood wounds, and personal growth with a trauma-informed approach.
For Parents: Holistic parent coaching that provides tools to understand and effectively support highly sensitive or spirited children through their emotional and developmental phases.
Our Therapy Services
At Rooted Rhythm, we offer a comprehensive suite of therapy services tailored to meet the diverse needs of children, teens, adults, and families:
Child Therapy: Specialized play and behavioral therapy that helps children express themselves, manage anxiety, and build resilience.
Teen Therapy: Connection-based and cognitive-behavioral methods to guide teens through the complexities of adolescence.
Adult Therapy: Personalized sessions that address anxiety, depression, and life transitions with a trauma-informed, empathetic approach.
Parent Coaching: Individualized support to empower parents with techniques and insights for nurturing their child’s development.
Parenting Courses: Our TUNED IN course equips parents with strategies for conscious parenting and handling sensitive children.
At Rooted Rhythm, we prioritize a nurturing environment that promotes healing and resilience. We are committed to helping clients of all ages achieve sustainable emotional growth and supporting parents throughout the process for cohesive family well-being.
Get Started By Scheduling a Free 15-Minute Phone Consultation
During this call, we’ll explore your needs, share more about our practice, and help you determine if we’re the right fit for you. If you decide to move forward, we’ll match you with the therapist best suited to support you.
If you have any questions, please give us a call at
(469) 393-5947!
Reach Out Today
Rooted Rhythm Therapy
Empowering Emotional Wellness for Children, Teens, and Adults Through Holistic Care in Dallas, TX
Get Free 15-Minute Consultation
